#Tasty recipes sweet potatoes skin

They should be perfectly roasted by the 30 minute mark вЂ“ check with a fork, they will be crispy to puncture with a fork but really soft inside. Check on them after 10 minutes and give them a good shake about to make sure they are cooking and crisping up on all sides. How Long Should You Cook Sweet Potato?Д¬ook them in a preheated oven at 200C/Gas Mark 6 for around 30 minutes. The more space they have the easier they will roast вЂ“ if they are too squashed together youвЂ™ll end up with soggy sweet potatoes as they steam rather than roast. Make sure the sweet potato is spread out with enough space in between to allow them to cook and crisp up.

Once all the ingredients are coated, transfer to a baking tray. Sprinkle in your choice of herbs and spices вЂ“ I like to use smoked paprika or a little chilli powder вЂ“ but you can use what you prefer, even just a sprinkle of salt and pepper will produce deliciously caramalised roasted sweet potatoes. Give the ingredients a good shake and toss so that everything is coated. Once you have all your chopped sweet potatoes, onions and garlic in a bowl, coat them in some olive oil. You could also make a more substantial side dish out of this recipe by adding chopped carrots and parsnips to roast too. Chopped onions and garlic taste amazing with sweet potato. You can add additional vegetables and ingredients to roast alongside the sweet potatoes. Cut the sweet potatoes into cubes roughly 1/2 inch in size. Remember different sizes and shapes will need longer or shorter cooking times. You can roast them in any shape you want, for this recipe I am cubing them but you can cut them into fries, wedges or round disc shapes if you prefer. You can also use a sharp knife but try not to take away too much of the flesh when peeling.

#Tasty recipes sweet potatoes skin

If you would rather peel the skin then use a vegetable/potato peeler and peel as you would a normal potato. Plus, the skin on sweet potatoes holds a lot of the nutrients and fibre, so why not eat it too? Just give the skin a really good wash and scrub, much the same as you would with other vegetables you donвЂ™t peel. Oh and IвЂ™m kind of lazy when it comes to preparing food вЂ“ if I can skip the peeling step, then all the better. I donвЂ™t tend to peel my sweet potatoes when IвЂ™m roasting them вЂ“ I love how the skin crisps up and tastes nice and crunchy when itвЂ™s roasted. I usually serve sweet potato as a side dish, so one large sweet potato should be enough.

Use roughly one sweet potato per serving. WeвЂ™re big fans in our house, using sweet potato in place of our usual potatoes makes for an interesting change. The roasting of sweet potatoes produces a deliciously crispy exterior, with a tasty soft and sweet inside. Roasted sweet potatoes are definitely one of our favourites, itвЂ™s such a quick and easy recipe to make. There are so many different sweet potato recipes you can make вЂ“ it really is a versatile vegetable.